Tuesday, November 24, 2020
Doors Open: 11:25 AM
Program Starts: 11:30 AM
End Time: 1:00 PM
A gathering for conversation on Focusing Practice.
In Novasutras, we believe that we can be most effective in our work to protect, heal and restore our world if we are well-engaged with a supportive community encouraging personal wellness practices. The synergies between "work within" and ongoing community connections improve our empathy and understanding as social change agents, developing heart-knowing and deep listening skills so we can better serve the world's needs.
Focusing practice is a powerful tool for our "work within." It can build our capacity to integrate information from the body's "implicit knowing" into our consciousness, and help us with life satisfaction and authentic action in the world.
This session (of one to one-and-a-half hours) will offer support for Focusing partnerships and other aspects of Focusing Practice. We may actively practice Focusing in pairs or groups.
You are welcome to join, whatever your level of experience with Focusing Practice (even none). If you are new to Focusing Practice, you may wish to review "Safe Focusing with (Almost) Any Partner" & "The Power of Listening", and videos from our Oct 7th, Oct 29th and Nov 10th events.
Find links and more info at https://novasutras.org/events/#focusing